Learn how do push the Clock Backwards

“There is a time for many words, and there is also a time for sleep.” Homer The problem with changing our body clocks is that we are throwing our circadian rhythm out of whack. Circadian rhythm is our body’s internal clock. It’s set by the light and keeps our body running efficiently. In the fall,Continue reading “Learn how do push the Clock Backwards”

Inner Space Exploration (NASA’s Scientific tool for Meditation)

The Journey outward made more sense than the journey inward…  Then came science and technology… And with science came brilliant minded neuro-scientists like Dr. John C. Lilly. In 1950’s while working with NASA , He developed a technology called ‘ Sensory deprivation tanks ‘ to test the Astronauts’ response to long space flights and lackContinue reading “Inner Space Exploration (NASA’s Scientific tool for Meditation)”

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